- Видео 69
- Просмотров 1 895 862
ashtangajay
Индия
Добавлен 4 окт 2011
Ashtanga yoga with Ajay Tokas , in the tradition of Guruji Shri K. Pattabhi Jois , Mysore. (Kpjayi.org)
marichyasana H from ashtanga yoga fourth series
Marichyasana H from 4th series
For any questions , enquires, information reach out to me at
ashtangajay@gmail.com
or
website : ashtangajay.com
or join me on instagram : ajaytokas
For any questions , enquires, information reach out to me at
ashtangajay@gmail.com
or
website : ashtangajay.com
or join me on instagram : ajaytokas
Просмотров: 564
Видео
Bhujapidasana jump through
Просмотров 4596 месяцев назад
Bhujapidasana jumps through options For any questions , enquires, information reach out to me at ashtangajay@gmail.com or website : ashtangajay.com or join me on instagram : ajaytokas
525 hindu pushups in one set / 525 desi sapate / 525 देसी सपाटे बिना रुके
Просмотров 1,5 тыс.Год назад
sapate - another form of hindu push ups which I have been doing from childhood. it increases internal strength , endurance and stamina. for any questions please feel free to write at ashtangajay@gmail.com
Ashtanga Yoga Primary Series with Ajay Tokas
Просмотров 21 тыс.2 года назад
Guided full Primary series of ashtanga yoga with Ajay Tokas in the tradition of Guruji K Pattabhi Jois. Ashtanga yoga institute Mysore website link : sharathyogacentre.com ..................................................... For more information about my teaching schedule, practice or just join me on social media website : ashtangajay.com email : contact@ashtangajay.com , ashtangajay@gmail.com...
handstands
Просмотров 1,7 тыс.2 года назад
Mins - hours - days - weeks - years of practice to master a skill.
Virbhadrasana b variations
Просмотров 8152 года назад
learn different vairations of virbhadrasana B . I prefer the first one.
Ashtanga Yoga institute Q and A in Hindi | अष्टांग योग मैसूर संस्थान से संबंधित प्रश्न और उत्तर
Просмотров 2,2 тыс.3 года назад
Ashtanga Yoga institute Q and A in Hindi | अष्टांग योग मैसूर संस्थान से संबंधित प्रश्न और उत्तर
Navasana - primary series ashtanga yoga
Просмотров 2,5 тыс.3 года назад
Navasana - primary series ashtanga yoga
sun salutation jump back variations
Просмотров 2,9 тыс.4 года назад
sun salutation jump back variations
Ashtanga yoga standing and finishing sequence part 3
Просмотров 6 тыс.5 лет назад
Ashtanga yoga standing and finishing sequence part 3
Ashtanga Yoga standing & finishing sequence part 2
Просмотров 8 тыс.6 лет назад
Ashtanga Yoga standing & finishing sequence part 2
Ashtanga yoga standing & finishing sequence part 1.
Просмотров 10 тыс.6 лет назад
Ashtanga yoga standing & finishing sequence part 1.
Ashtanga yoga Mysore style | in Hindi |
Просмотров 6 тыс.6 лет назад
Ashtanga yoga Mysore style | in Hindi |
ashtanga yoga urdhva kukkutasana A , b and c from 3rd series
Просмотров 4,8 тыс.7 лет назад
ashtanga yoga urdhva kukkutasana A , b and c from 3rd series
Strength and flexibility (Ajay Tokas)
Просмотров 13 тыс.9 лет назад
Strength and flexibility (Ajay Tokas)
Thanks🙏🙏🙏🙏 sir
Thanks🙏🙏🙏🙏🙏🙏 sir
Sir what is that pullup and ladder like setup called, I really liked it.
It challenges me
Thanks Ajay for the primary series video. Please also add the intermediate series video.
Grasias por su información pero si entras a mi página por favor qué ponga tán siquiera el traductor en español ya que parar nosotros los ispano de cualquier país el idioma indi no es muy difícil esos.idimas gracias gracias gracias Om
Guruji pranam. Agar aasan practis mein kisi problem ki vajah se kuchh mahinon ka gap ho gaya hai to wapas aane mein usi practis mein jyada problem To nahin hogi na yah Koi fark To nahin aaega aasan mein??
Namaste ji. Do you conduct online Ashtanga yoga courses? How to reach you? My interest is to learn Surya namaskar A and B that too by doing hand stands as you have done in your Primary series
Breath control 🙏
Pranam Sir Ji
❤
Pranam Guruji
💙💙💙🙏
Outstanding Ajaji; You’re a true Master practitioner 🕉️🙏🏾🕉️
I admire you !🙏🏽👏🏽
impossible
❤❤❤
Sir I learn yoga please your contact number
Sir please make a tutorial on this yoga pose
Do you give online classes Ajay😊
Thank you 🙏
Sir,abs ko nazar lag jayegi
awesome (y)
Glti ki bhi hadh hoti hai
😂🙏🏽
Sir are you retired from yog??😂
😂
Great motivation for the younger generation
In my (western) culture you would be referred to as one true Badass! I did 86 of them in about 10 minutes, more than enough. I can’t keep my feet flat on the ground, they push-off and land on the toes, must be the long legs and lack of mobility
Everything will keep improving from first time to second to third and so on and so forth. I’m glad you did it. Continue if you like it. 🙏🏽 There are many ppl who does 4 -5 times more and 100 times better. But we all are different sbd can adjust things as it works for our body. Everyone is right in their own way.
Outstanding guru ji
nice body
💪💪💪 great sir
❤❤
I dream of getting my hands to the floor in Prasarita I’m enjoying your video, Thank you
Well said about the difference between a Guru ji and sir ji
Sir, I am a defence person and I am very excited to learn asthang yoga,but I have no time to learn from any teacher So can I practice this series at my place. Please tell me
Laxman ji, Please do practice ashtanga yoga and respect your limits as everything takes time to improve. for further questions and quick response requesting you to reach me at ashtangajay@gmail.com
Sir can I practice this series at my home
offcourse you can.
Dose asthang yoga give massive muscle strength ?
anything which is repeated over time increases muscular stamina and body endurance level and same applies to yoga.
Amazing ❤👏💯🙏
Sir,ashtang yog sai Weight loss hota hai ky nahi .
weight loss = diet control
Tek kelimeyle muhteşem. Türkiye'den selamlar
Amazing video.. excellent postures..Thank you 🙏
U flow like water, wow. Thank you for such detailed video❤
Thanks, Ajay-San. Your video is outstanding, arigato!
Bhaiya aap kahan sikhate hai mujhe aapse sikhna hai?
एस समय कोई क्लास नहीं हैं जो ऑनसाइट हो। सभी क्लास ऑनलाइन है क्योंकी में काफी ट्रैवल कर्ता हूं। बाकी आप मेरी वेबसाइट से मेरा इंडिया शेड्यूल चेक कर सकते हैं। फ्यूचर में ईमेल करिये ashtangajay@gmail.com / ashtangajay.com
Wow :D
What about training cognitive abilities with yoga like observation skills, creativity, critical thinking etc
its all by products of discipline, dedication & devotion to your practice.
The muscles on the legs are tight up , straight or you leave them relaxed?
very nicely explained
thanks master 🙏
Hi Jay, I started practicing Yoga a year ago. I'm having difficulties stretching my hamstrings and straighten my back in forward bends. Any tips? I'm a male 31 years old with stiff hamstrings. Bless you 🙏
omg...am like in jaws-dropping stage